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Braised Sirloin Tip Roast

Meat.Bible's picture
Ingredients
  Sirloin tip roast 4 Pound
  Fat 2 Tablespoon
  Enriched flour 3 Tablespoon
  Onion 1 Medium, sliced
  Bay leaves 2
  Garlic 1 Clove (5 gm), minced
  Hot water 1⁄2 Cup (8 tbs)
  Onions 8 Small, peeled
  Carrots 8 Medium, pared
  Potatoes 8 Small, pared
Directions

Sprinkle meat lightly with flour and rub in.
Brown slowly on all sides in a little hot fat in Dutch oven.
Season with 2 teaspoons salt and 1/4 teaspoon pepper.
Add sliced onion, bay leaves, garlic, and water.
Cover and cook in moderate oven (350°) about 1 1/2 hours or till almost tender.
Add vegetables; sprinkle with 1 1/2 teaspoons salt.
Cover and cook 1 hour or till meat and vegetables are done.
Thicken liquid for Pot-roast Gravy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
90 Minutes
Cook Time: 
60 Minutes
Ready In: 
150 Minutes
Servings: 
6

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Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 814 Calories from Fat 231

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 9.1 g45.6%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 170.6 mg7.1%

Total Carbohydrates 67 g22.3%

Dietary Fiber 9.8 g39.2%

Sugars 13.7 g

Protein 78 g156.5%

Vitamin A 272.3% Vitamin C 93.6%

Calcium 9.9% Iron 13.6%

*Based on a 2000 Calorie diet

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Braised Sirloin Tip Roast Recipe