Blue Cheese Stuffed Sirloin Steak
|Lean boneless beef sirloin steak||1 Pound (1 Steak)|
|Light beer||2⁄3 Cup (10.67 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Hot sauce||3⁄4 Teaspoon|
|Crumbled blue cheese||4 Ounce|
|Salt free lemon pepper seasoning||1 Tablespoon|
|Vegetable cooking spray||1|
Trim fat from steak.
Cut a large pocket in steak, cutting to, but not through, remaining 3 sides.
Place steak in a large shallow dish.
Combine beer, lemon juice, garlic, and hot sauce; pour over steak.
Cover and marinate in refrigerator 8 hours, turning steak occasionally.
Remove steak from marinade; discard marinade.
Place cheese in steak pocket, spreading evenly throughout pocket.
Secure opening with wooden picks.
Press lemon-pepper seasoning onto both sides of steak.
Coat grill rack with cooking spray; place on grill over medium-hot coals.
Place steak on rack, and cook 6 to 7 minutes on each side or to desired degree of doneness.
Transfer to a serving platter, and remove wooden picks.
Serving size: Complete recipe
Calories 494 Calories from Fat 295
% Daily Value*
Total Fat 34 g51.7%
Saturated Fat 20.2 g101.2%
Trans Fat 0 g
Cholesterol 80 mg26.7%
Sodium 1692.1 mg70.5%
Total Carbohydrates 16 g5.3%
Dietary Fiber 0.48 g1.9%
Sugars 1.8 g
Protein 25 g50.6%
Vitamin A 25.8% Vitamin C 53.2%
Calcium 62.9% Iron 1.4%
*Based on a 2000 Calorie diet