|Chablis/Other dry white wine||1⁄2 Cup (8 tbs)|
|Medium shrimp||1 Pound, peeled and deveined|
|Green onions||6 , chopped|
|Snow peas||1⁄4 Pound|
|Dried basil||3⁄4 Teaspoon|
|Chopped parsley||1 Teaspoon|
|Fresh bay leaf||1|
|Garlic salt||1⁄8 Teaspoon|
|Cornstarch||1 1⁄2 Teaspoon|
|Lime juice||1 Teaspoon|
|Reduced sodium soy sauce||1 Tablespoon|
|Freshly ground pepper||1⁄8 Teaspoon|
|Hot cooked parboiled rice||2 Cup (32 tbs) (Cooked Without Salt Or Fat)|
Combine wine and shrimp in a large skillet; cover and cook over medium heat 5 minutes, stirring occasionally.
Add green onion, snow peas, basil, parsley, bay leaf, and garlic salt; cover and cook 5 minutes, stirring occasionally.
Combine water and cornstarch in a small bowl; add lime juice, soy sauce, and pepper.
Add cornstarch mixture to shrimp, stirring well; bring to a boil, and cook until slightly thickened, stirring constantly.
Remove and discard bay leaf.
Serve immediately over hot cooked rice.
Serving size: Complete recipe
Calories 1114 Calories from Fat 82
% Daily Value*
Total Fat 9 g14.1%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 1386.6 mg57.8%
Total Carbohydrates 131 g43.5%
Dietary Fiber 8.8 g35.4%
Sugars 7.9 g
Protein 107 g213.3%
Vitamin A 115.4% Vitamin C 201.7%
Calcium 45% Iron 128.9%
*Based on a 2000 Calorie diet