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Shrimp with Lemon Sauce

Harry.Papas's picture
From Slimmer: The New Mediterranean Way to Lose Weight by Harry Papas
  Olive oil 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Jumbo shrimp 4 Ounce, peeled and deveined
  Broccoli florets 1 Cup (16 tbs), steamed to crisp yet tender
  Vegetable broth/Water 1⁄4 Cup (4 tbs)
  Lemon 1 , juiced

1. Heat the oil in a nonstick skillet over medium heat. Add the garlic and cook for a few seconds. Season the shrimp with salt and pepper and add to the skillet.
2. Cook, stirring frequently, until the shrimp is pink, about 2 minutes. Add the remaining ingredients, stir well to coat, and cook for 1 minute more. Serve immediately.
Remember to increase the recipe if making for more than one! And serve with a big tossed salad.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 235 Calories from Fat 69

% Daily Value*

Total Fat 8 g12%

Saturated Fat 1.2 g5.9%

Trans Fat 0 g

Cholesterol 172.4 mg57.5%

Sodium 335.3 mg14%

Total Carbohydrates 19 g6.2%

Dietary Fiber 3.2 g12.8%

Sugars 0.1 g

Protein 29 g58.5%

Vitamin A 109.5% Vitamin C 352.7%

Calcium 18.7% Iron 26.6%

*Based on a 2000 Calorie diet

Shrimp With Lemon Sauce Recipe