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Sun Cooked Louisiana-Style Shrimp Boil

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Ingredients
  Corn on the cob 1 Medium
  Sausages 1 Medium
  Red potato 3 Small
  Spice mix 2 Tablespoon (southern spice blend)
  Salt 1 Teaspoon (to taste)
  Pepper 1 Teaspoon (to taste)
  Shrimp 1 1⁄2 Pound, peeled
Directions

GETTING READY
1. Assemble a solar cooker with a black stoneware bowl with a lid within a larger glass bowl placed on a reflector.

MAKING
2. In a bowl, take the potatoes, sausage and corn.
3. Mix in the spice blend,and season with salt and pepper.
4. Place it in the stone ware bowl and let it cook in the sun for 1 hour and 30 minutes.
5. Add in the shrimp and let it cook for another 2 hour and 45 minutes.

SERVING
6. Plate it and serve it hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Louisiana
Cook Time: 
255 Minutes
Servings: 
4

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3.675
Average: 3.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 414 Calories from Fat 70

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 269.3 mg89.8%

Sodium 854.2 mg35.6%

Total Carbohydrates 45 g14.9%

Dietary Fiber 6.4 g25.8%

Sugars 4.3 g

Protein 42 g83.7%

Vitamin A 10.4% Vitamin C 33.6%

Calcium 10.6% Iron 31.9%

*Based on a 2000 Calorie diet

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Sun Cooked Louisiana-Style Shrimp Boil Recipe Video