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Spicy Shrimp Gumbo

Ingredients
  Onions 2 , sliced
  Green pepper To Taste, thinly sliced
  Butter 1⁄4 Cup (4 tbs)
  Flour 2 Tablespoon
  Canned tomatoes 1 Pound
  Canned tomato paste 6 Ounce
  Canned okra 1 Pound
  Ground cloves 1⁄8 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Dried basil 1 Pinch
  Bay leaf 1
  Salt 1 1⁄2 Tablespoon
  Pepper 1⁄4 Teaspoon
  Deveined shrimp 1 1⁄2 Pound
  Cooked rice 3 Cup (48 tbs)
  Minced parsley 1⁄4 Cup (4 tbs)
Directions

Saute onions and green pepper in butter in large ket- tle; blend in flour.
Cook over low heat, stirring con- stantly, until mixture is bubbly and vegetables are tender.
Remove from heat; add remaining ingredi- ents except shrimp, rice and parsley.
Simmer for 45 minutes.
Add shrimp just before serving.
Simmer, covered, for 5 minutes or until shrimp are pink and tender.
Toss rice and parsley together.
Serve gumbo in soup plates over rice and parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Shrimp
Interest: 
Everyday
Servings: 
8

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 288 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 3.7 g18.7%

Trans Fat 0 g

Cholesterol 150.1 mg50%

Sodium 1291.3 mg53.8%

Total Carbohydrates 36 g12.1%

Dietary Fiber 4.1 g16.3%

Sugars 5.1 g

Protein 23 g45.2%

Vitamin A 28.1% Vitamin C 35.2%

Calcium 14.3% Iron 16.8%

*Based on a 2000 Calorie diet

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Spicy Shrimp Gumbo Recipe