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Shrimp And Vegetables

Flavors.of.Asia's picture
Ingredients
  Raw shrimp 1 Pound, shelled and deveined
  Soy sauce 3 Tablespoon
  Sherry 2 Tablespoon
  Chopped ginger root 1 Teaspoon
  Oil 4 Tablespoon
  Thinly sliced onions 1 1⁄2 Cup (24 tbs)
  Celery 1 Cup (16 tbs), cut in 2 inch pieces
  Green pepper 1 , julienned
  Sliced water chestnuts 3⁄4 Cup (12 tbs)
  Bean sprouts 2 Cup (32 tbs), drained
  Cornstarch 1 Tablespoon
  Chicken broth 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) In a bowl, mix together the shrimp, soy sauce, sherry, and ginger, let stand 15 minutes.
2) In a skillet het 2 tablespoon of oil and sauté the onions, celery, and green pepper for 5 minutes.
3) Remove from skillet

MAKING
4) In the same skillet heat the remaining oil and sauté the shrimps for 3 minutes.
5) In a cup, mix together cornstarch and broth.
6) Add the sautéed vegetables and stir in the water chestnuts, bean sprouts and the cornstarch mixture.
7) Simmer for 5 minutes.
8) Taste for seasoning.

SERVING
9) Serve hot with steamed rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Shrimp
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
4

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 338 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 172.4 mg57.5%

Sodium 961.9 mg40.1%

Total Carbohydrates 18 g6.2%

Dietary Fiber 3.1 g12.5%

Sugars 5.7 g

Protein 27 g53.4%

Vitamin A 9.8% Vitamin C 72.7%

Calcium 9.4% Iron 21.9%

*Based on a 2000 Calorie diet

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Shrimp And Vegetables Recipe