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Shrimp Vegetable Stir Fry

The.Southerner's picture
  Cooking oil 2 Teaspoon
  Medium shrimp 1 Pound, shelled and deveined
  Onion 1 Medium, sliced
  Green bell pepper 1 Medium, sliced into strips
  Garlic 3 Clove (15 gm), minced
  Salt 1⁄4 Teaspoon
  Canned diced tomatoes 14 1⁄2 Ounce, pureed (1 Can)

Heat oil in large skillet or wok over medium-high heat.
Stir-fry shrimp, onion, bell pepper, and garlic 6-8 minutes, or until shrimp turns pink and vegetables are crisp-tender.
Add salt and tomatoes.
Cook and stir 2-3 minutes, or until thoroughly heated.
Serve over white rice.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 835 Calories from Fat 173

% Daily Value*

Total Fat 20 g30.1%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 689.4 mg229.8%

Sodium 1713.7 mg71.4%

Total Carbohydrates 65 g21.8%

Dietary Fiber 14.2 g56.7%

Sugars 12.5 g

Protein 103 g206.8%

Vitamin A 85% Vitamin C 312.4%

Calcium 46.5% Iron 97.1%

*Based on a 2000 Calorie diet

Shrimp Vegetable Stir Fry Recipe