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Shrimp Dijon

  Unpeeled fresh shrimp 2 Pound (Use Medium Sized Variety)
  Corn oil margarine 2 Tablespoon
  Dry white wine 1⁄2 Cup (8 tbs)
  Fresh parsley 2 Tablespoon, minced
  Fresh lemon juice 2 Tablespoon
  Garlic 1 Teaspoon, minced
  Dijon mustard 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Hot cooked brown rice 1 1⁄2 Cup (24 tbs)
  Parmesan cheese 2 Tablespoon, freshly grated

Peel and devein shrimp; pat dry with paper towels.
In a heavy skillet over low heat melt margarine.
Add shrimp.
Saute for 5 minutes or until pink.
Warm a baking dish in a low oven.
Into the warm baking dish place shrimp; keep warm.
To the skillet add wine, parsley, lemon juice, garlic, mustard and salt.
Cook for 3 minutes.
Place shrimp in skillet.
Heat just to serving temperature; do not overcook.
Serve over brown rice.
Garnish with Parmesan cheese.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1746 Calories from Fat 444

% Daily Value*

Total Fat 50 g76.4%

Saturated Fat 12.7 g63.4%

Trans Fat 5.3 g

Cholesterol 1399.3 mg466.4%

Sodium 2535.3 mg105.6%

Total Carbohydrates 87 g29.2%

Dietary Fiber 6.6 g26.3%

Sugars 2.4 g

Protein 203 g406.8%

Vitamin A 106.9% Vitamin C 122.3%

Calcium 92% Iron 144.1%

*Based on a 2000 Calorie diet

Shrimp Dijon Recipe