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Guleh Udang Dengan Labu Kuning

Flavors.of.Asia's picture
  Onion 1 Large, chopped
  Red chilies 2 , chopped
  Chopped lemon grass/Grated lemon rind 1 Teaspoon
  Turmeric 1 Teaspoon
  Laoo 1⁄4 Teaspoon
  Dried basil 1⁄2 Teaspoon
  Water 1 Cup (16 tbs)
  Lemon juice 1 Teaspoon
  Peeled and cubed winter squash 2 Cup (32 tbs)
  Peeled shrimp 1 Pound
  Thick coconut milk 3⁄4 Cup (12 tbs)

Put the onion and chillis into a blender and blend to a smooth puree.
Transfer the puree to a saucepan, then stir in the lemon grass or rind, turmeric, laos powder and basil until they are thoroughly blended.
Gradually stir in the water and lemon juice.
Set the saucepan over moderately low heat and cook the mixture until it comes to the boil, stirring constantly.
Reduce the heat to low and add the marrow (squash) cubes.
Cook the mixture gently for 5 minutes, or until the cubes are half cooked.
Add the prawns (shrimp) and coconut milk and continue to cook gently for a further 5 minutes, or until the prawns (shrimp) are cooked through and tender.
Transfer the mixture to a warmed serving bowl or large serving platter and serve at once.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1507 Calories from Fat 325

% Daily Value*

Total Fat 38 g58.8%

Saturated Fat 29.6 g148.2%

Trans Fat 0 g

Cholesterol 689.4 mg229.8%

Sodium 753.5 mg31.4%

Total Carbohydrates 187 g62.3%

Dietary Fiber 13.6 g54.3%

Sugars 145.9 g

Protein 104 g208.9%

Vitamin A 25% Vitamin C 110.5%

Calcium 38.4% Iron 86.4%

*Based on a 2000 Calorie diet


Guleh Udang Dengan Labu Kuning Recipe