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Spicy Shrimp Skillet

Diet.Chef's picture
  Shrimp in shells 1 Pound (Fresh Or Frozen)
  Cooking oil 2 Tablespoon
  Chopped onion 2 Cup (32 tbs)
  Garlic 2 Clove (10 gm), minced
  Grated ginger root 1 Teaspoon
  Ground red pepper 1⁄8 Teaspoon
  Bay leaf 1
  Water 1 Tablespoon
  Ground coriander 1⁄2 Teaspoon
  Frozen cut green beans 4 1⁄2 Ounce, cooked, drained (Half Of A 9-Ounce Package)
  Vinegar 2 Tablespoon
  Salt 1⁄2 Teaspoon

Thaw shrimp, if frozen.
Shell and devein shrimp.
Heat the cooking oil in a 10-inch skillet.
Add chopped onion, minced garlic, gingerroot, red pepper, and bay leaf; cook and stir 3 to 5 minutes.
Add the 1 tablespoon water and the coriander.
Cook and stir 3 to 5 minutes more. (Add more water by teaspoons, if needed, to keep the spice mixture moist.)
Add the shelled and deveined shrimp, cooked and drained green beans, vinegar, and salt to the mixture in the skillet.
Cook and stir the mixture for 5 minutes or till the shrimp is just tender.
Remove and discard the bay leaf before serving the shrimp mixture.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 957 Calories from Fat 345

% Daily Value*

Total Fat 39 g59.8%

Saturated Fat 6 g29.8%

Trans Fat 0 g

Cholesterol 689.4 mg229.8%

Sodium 1663.4 mg69.3%

Total Carbohydrates 48 g16.2%

Dietary Fiber 10.4 g41.5%

Sugars 16.9 g

Protein 98 g196.8%

Vitamin A 24.5% Vitamin C 71.8%

Calcium 42% Iron 73.6%

*Based on a 2000 Calorie diet

Spicy Shrimp Skillet Recipe