Shrimp Thermidor Bake
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped celery||1⁄4 Cup (4 tbs)|
|Canned condensed cheddar cheese soup||11 Ounce (1 Can)|
|Skim milk||1⁄2 Cup (8 tbs)|
|Dry sherry||2 Tablespoon|
|Shelled shrimp||3⁄4 Pound, cooked (Fresh / Frozen)|
|Snipped parsley||2 Tablespoon|
|Bottled hot pepper sauce||1 Dash|
|Soft bread crumbs||3⁄4 Cup (12 tbs)|
|Butter/Margarine||1 Tablespoon, melted|
In a covered saucepan cook onion and celery in a small amount of water for 5 minutes; drain.
Stir soup, milk, and sherry into saucepan with vegetables.
Stir in shrimp, parsley, and hot pepper sauce.
Spoon mixture into four individual baking shells.
Toss together the bread crumbs, melted butter or margarine, and paprika.
Sprinkle atop each shell.
Bake in a 375Â° oven for 15 to 20 minutes.
Serving size: Complete recipe
Calories 795 Calories from Fat 205
% Daily Value*
Total Fat 22 g33.5%
Saturated Fat 11.3 g56.6%
Trans Fat 0 g
Cholesterol 561.9 mg187.3%
Sodium 1874.9 mg78.1%
Total Carbohydrates 61 g20.2%
Dietary Fiber 5.1 g20.5%
Sugars 14 g
Protein 79 g158.8%
Vitamin A 97% Vitamin C 86.8%
Calcium 51.9% Iron 64.4%
*Based on a 2000 Calorie diet