Shrimp De Jonghe
|Frozen cleaned uncooked shrimp||7 Ounce (1 Package)|
|Garlic||1 Clove (5 gm), sliced|
|Butter||1⁄4 Cup (4 tbs)|
|Consomme/Cooking sherry||2 Tablespoon|
|Dry bread crumbs||1⁄4 Cup (4 tbs)|
|Parsley||1 Tablespoon, minced|
Heat oven to 400° (mod. hot).
Cook 12 to 16 shrimp as directed on pkg.
Do not overcook. (Do not thaw remaining shrimp.
Make into shrimp cocktail or salad another day.) Drain cooked shrimp; place in 2 individual baking dishes.
Cook garlic in butter until butter browns; remove garlic.
Add herbs, seasonings, and consomme to butter.
Remove 1 tbsp. butter mixture and toss with bread crumbs.
Pour remaining butter mixture over shrimp.
Top with buttered crumbs.
Sprinkle with minced parsley.
Bake 15 min.
Serving size: Complete recipe
Calories 667 Calories from Fat 434
% Daily Value*
Total Fat 49 g75.6%
Saturated Fat 29.2 g145.8%
Trans Fat 0 g
Cholesterol 506 mg168.7%
Sodium 1522.4 mg63.4%
Total Carbohydrates 14 g4.7%
Dietary Fiber 1.5 g6.1%
Sugars 1 g
Protein 46 g92.1%
Vitamin A 57.6% Vitamin C 40%
Calcium 17% Iron 44%
*Based on a 2000 Calorie diet