Stir Fried Shrimp And Snow Peas
|Unpeeled shrimp||1 Pound|
|Sesame oil/Vegetable oil||1 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
|Oyster sauce||3 Tablespoon|
|Chicken bouillon granules||1⁄4 Teaspoon|
|Peanut oil/Vegetable oil||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), crushed|
|Grated ginger root||2 Teaspoon|
|Snow pea pods/6 ounce package frozen snow pea pods, thawed||1⁄2 Pound|
|Rice wine/Dry white wine||2 Teaspoon|
Peel and devein shrimp.
Sprinkle shrimp with salt, and toss with sesame oil; dredge in 1 1/2 teaspoons cornstarch.
Combine water, oyster sauce, 1/2 tea spoon cornstarch, and bouillon granules; stir well.
Set mixture aside.
Pour peanut oil around top of preheated wok, coating sides; allow to heat at medium high (325°) for 1 minute.
Add garlic and gingerroot, and stir fry 30 seconds.
Add shrimp, and stir fry 1 1/2 minutes.
Remove and drain on paper towels.
Add snow peas to wok, and stir fry 30 seconds.
Add broth mixture, stirring constantly until slightly thickened.
Stir in shrimp and rice wine.
Serving size: Complete recipe
Calories 1196 Calories from Fat 611
% Daily Value*
Total Fat 69 g106.1%
Saturated Fat 11.7 g58.4%
Trans Fat 0 g
Cholesterol 689.4 mg229.8%
Sodium 2873.3 mg119.7%
Total Carbohydrates 36 g11.9%
Dietary Fiber 6.6 g26.3%
Sugars 9.6 g
Protein 100 g199.2%
Vitamin A 22.4% Vitamin C 231.2%
Calcium 39.1% Iron 79.4%
*Based on a 2000 Calorie diet