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Michelle Obama Shares Shopping Guidelines

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Michelle Obama Buying Groceries

 

 

Michelle Obama is trying her best to improve the health of obese Americans. Here is her latest endeavor- a cheat sheet on what to buy and how to buy food from a supermarket.

 

The First Lady also happens to be the chief shopper when it comes to her family. Here are a few pointers suggested by her.

 


  • Prepare a List before you go shopping.

  • Check out the essential areas of the supermarket first.

  • Eat properly before you shop.

  • Buy in bulk. This will help you get cheaper bargains.

  • Buy seasonal produces only. This will ensure your health I a big way.

  • Processed and packaged foods are an absolute o-no.

  • Say NO to sugar laden cookies, soda pops and fast foods.

     

 ‘Let’s Move’ and get rid of our surplus weight. The First Lady wants a fit America not a fat one. Let us make an effort by shopping right!

 

Image Credit- Getty Images

 

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