How to buy Tasty and Healthy Canned Soup
Find out how to buy the best canned soup on today's lesson of Grocery School.
All the soups have high sodium content. This leads to hypertension. Many varieties have about 40 % of your daily values of sodium. Hence, FDA ensures that any canned soup must reduce the sodium level by 20 % of it daily consumption. Lower sodium content soups have the flavor of pasta, veggies and beans.
The best strategy to choose the canned soup is by looking for the ‘Healthy’ on the label. Thus we can enjoy the canned soup in our breakfast, lunch and dinner as well.