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Strawberry Whey Protein Smoothie

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Ingredients
  Whole strawberries 3 Cup (48 tbs) (Fresh, With Or Without Tops)
  Nonfat frozen yogurt 2 Cup (32 tbs)
  Skim milk 1 Cup (16 tbs)
  Ice 8 Ounce (For Extra Cold And Smoothie Texture)
  Whey protein powder 50 Gram (Buybulkwhey.Com, 2 Scoops)
Directions

Please see video

Recipe Summary

Difficulty Level: 
Very Easy
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Strawberry
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
1
Why drink a plain whey protein smoothie when you have strawberries around? Watch this video to find out how Big Andy turns his simple whey protein smoothie into a delicious smoothie by just adding fresh strawberries. He doesn’t even remove the green stem and still the smoothie is yummy.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 978 Calories from Fat 29

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.35 g1.8%

Trans Fat 0 g

Cholesterol 31.5 mg10.5%

Sodium 641 mg26.7%

Total Carbohydrates 167 g55.8%

Dietary Fiber 10.5 g42.1%

Sugars 135.7 g

Protein 73 g145.9%

Vitamin A 3.9% Vitamin C 519.6%

Calcium 93.7% Iron 12.5%

*Based on a 2000 Calorie diet

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Strawberry Whey Protein Smoothie Recipe Video