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Surprise Shake

Surprise Shake is an irresistible beverage. The deadly combination of wheat germ and orange juice is something you would never want to miss out on!
Ingredients
  Orange juice concentrate 6 Tablespoon
  Milk 1 Cup (16 tbs)
  Wheat germ 2 Teaspoon
  Ice cubes 3
Directions

Combine in blender container.
Blend until frothy.

Recipe Summary

Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Interest: 
Kids

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4.439285
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 337 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 91.6 mg3.8%

Total Carbohydrates 58 g19.2%

Dietary Fiber 1.3 g5.3%

Sugars 50.9 g

Protein 11 g22.2%

Vitamin A 4.6% Vitamin C

Calcium 25.9% Iron 3.9%

*Based on a 2000 Calorie diet

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Surprise Shake Recipe