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Peach-Banana Shake

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Ingredients
  Bananas 2 , peeled, wrapped in a plastic bag, and frozen overnight
  Ripe peaches/Nectarines 2 , peeled, wrapped in a plastic bag, and frozen overnight
  Orange juice 2 Cup (32 tbs)
Directions

1.Place frozen bananas, orange juice, and peaches in a blender or food processor and process until smooth.
Variation • Substitute blueberries, blackberries, or strawberries for the peaches.
â– Add 2 teaspoons honey.
â– Substitute apple juice for the orange juice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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4.26154
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 356 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.8%

Saturated Fat 0.18 g0.92%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg0.2%

Total Carbohydrates 85 g28.4%

Dietary Fiber 6.1 g24.4%

Sugars 70.2 g

Protein 7 g13.1%

Vitamin A 42% Vitamin C 450.7%

Calcium 7.5% Iron 10.2%

*Based on a 2000 Calorie diet

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Peach-Banana Shake Recipe