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Chocolate Shake

Diet.Guru's picture
Ingredients
  Skim milk 1⁄2 Cup (8 tbs)
  Chocolate dietary frozen dessert 3 Ounce
  Reduced calorie chocolate flavored syrup 1 Teaspoon (30 Calories Per Tablespoon)
  Vanilla extract 1⁄4 Teaspoon
Directions

In blender container combine all ingredients and process until smooth, about 1 minute.
Serve immediately or cover and chill in freezer for 1 to 2 minutes, then reprocess.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Chilling

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