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Apricot Shake

chef.tim.lee's picture
  Milk 2 3⁄4 Cup (44 tbs)
  Dried apricots 1⁄2 Cup (8 tbs)
  Sugar 7 1⁄2 Teaspoon
  Vanilla extract 1 Teaspoon

Combine the first 4 ingredients in container of an electric blender; process until smooth.
Garnish beverage with an apricot flower threaded on a straw, if desired.
To make apricot flower, place 1 whole dried apricot, moist side down, on an absorbent paper towel.
Roll apricot with a rolling pin to slightly flatten it.
(Paper towel will absorb excess moisture from apricot.) Cut slits all around apricot using kitchen shears, cutting to but not through center.
Hold apricot, drier side down, and pinch center of apricot to make top of apricot bunch into petals.
Thread center of flower onto straw, pinching flower so it adheres to straw.
Serve drink immediately.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 230 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 3.9 g19.3%

Trans Fat 0 g

Cholesterol 20.7 mg6.9%

Sodium 85.2 mg3.5%

Total Carbohydrates 37 g12.4%

Dietary Fiber 1.6 g6.3%

Sugars 35.2 g

Protein 7 g14.8%

Vitamin A 19.8% Vitamin C 0.36%

Calcium 24.6% Iron 3.6%

*Based on a 2000 Calorie diet


Apricot Shake Recipe