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Cinnamon Flavored Shakeology

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Ingredients
  Instant dry milk 1⁄2 Cup (8 tbs), diluted in water
  Water 1⁄2 Cup (8 tbs)
  Banana 1⁄2
  Creamy peanut butter 1 Tablespoon
  Chocolate powder 1 Tablespoon
  Cinammon 1⁄2 Teaspoon
  Ice cubes 8
Directions

MAKING
1.Blend the diluted milk ,banana ,peanut butter, chocolate powder and cinnamon with water adjusting the consistency.

SERVING
2.Serve the creamy shake in the glass of your choice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Feel: 
Creamy
Method: 
Blending
Restriction: 
Vegetarian, High Protein
Ingredient: 
Milk
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
1

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Your rating: None
3.45
Average: 3.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 799 Calories from Fat 350

% Daily Value*

Total Fat 40 g61.4%

Saturated Fat 21.7 g108.5%

Trans Fat 0 g

Cholesterol 116.4 mg38.8%

Sodium 575.7 mg24%

Total Carbohydrates 78 g26%

Dietary Fiber 4.4 g17.5%

Sugars 64.7 g

Protein 37 g73.3%

Vitamin A 22.9% Vitamin C 26.1%

Calcium 114.2% Iron 6.1%

*Based on a 2000 Calorie diet

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Cinnamon Flavored Shakeology Recipe Video