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Refreashing Kefir And Aloe Drink

liverawkstar's picture
Ingredients
  Milk kefir 6 Ounce
  Aloe 1 Medium, peeled
  Vitamin c capsules/Lemon juice 1
Directions

MAKING
1. Peel the aloe and extract the gel in a blending jar.
2. Pour kefir in the jar, add in vitamin C capsules and blend for a few minutes.

SERVING
3. Serve in a glass.

TIPS
Don’t use too much Vitamin C otherwise it will cause diarrhea.
lemon can be used as a replacement for vitamin C

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Restriction: 
Raw
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
1
Subtitle: 
Healthy Shake

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