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Post Workout Protein Shake

totalhealth4life's picture
Ingredients
  Rice milk 16 Ounce (store bought)
  Whey protein isolate 300 Gram
  Banana 1 Large, peeled
  Blueberries 200 Gram, frozen
  Brown sugar 2 Cubes
Directions

GETTING READY
1. Peel the banana.

MAKING
2.In a blender , blend the rice milk , whey protein isolate , blueberries , bananas and sugar cubes together.

SERVING
3.Serve chilled , right after a workout.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Ingredient: 
Whey Protein Powder
Interest: 
Healthy
Preparation Time: 
7 Minutes
Servings: 
1

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