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Morning French Toast, Milkshake And Grilled Cheese Sandwich

tammtd's picture
In this show my husband and I make a healthy school lunch for our two kids. Hopefully you will find my suggestions useful and inspiring.
Ingredients
  Wheat bread slices 3 Medium
  Egg 1 Large
  Cinnamon 1 Teaspoon
  Salt 1 Teaspoon
  Butter 1 Tablespoon
  Maple syrup 1 Teaspoon
  Banana 1 Large
  Strawberry 5 Medium
  Juice 1 Cup (16 tbs)
  Yogurt 1 Cup (16 tbs)
  Ice 1 Cup (16 tbs)
  Cheese slice 1 Medium
Directions

MAKING

FOR THE FRENCH TOAST
1.Quarter two wheat bread slices.
2.Crack open an egg and whisk it with salt and cinnamon.
3.Heat a pan and drop the butter in it.
4.Dip the bread slices in the egg and drop on the melted butter.
5.Fry till golden brown.

FOR THE MILKSHAKE
6.For the milkshake, blend together banana, strawberry, yogurt, juice and ice.

FOR THE GRILLED CHEESE SANDWICH
7.For the grilled cheese sandwich, cut a bread slice in half. Put a cheese of slice in between the pieces of bread.
8.Heat a pan with little butter and brown the sandwich on both sides.

SERVING
9.Serve the french toast with a pat of butter and a drizzle of the maple syrup. Pour the milkshake in a colorful glass.And pack the grilled cheese sandwich for lunch.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Restriction: 
High Fiber, High Protein
Interest: 
Healthy
Servings: 
2

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