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Freaky Tiki Smoothie Shake

rawfoodmedia's picture
Freaky Teeky smoothy is for kids and adults invented from the Chef at Terra Bella Cafe. This video shows how to make the smoothy and why it is good for you.
Ingredients
  Orgnaice 2 1⁄2 Cup (40 tbs)
  Frozen pinapple 1 Cup (16 tbs)
  Coconut water 1⁄4 Cup (4 tbs)
  Kale 1⁄2 Cup (8 tbs)
  Goji berries 1 Tablespoon
Directions

add orange juice pinapple and coconut water blend add kale after it is smooth. pour and add goji berries on top of smoothie

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Taste: 
Sweet
Feel: 
Juicy
Method: 
Blending
Restriction: 
Vegan, Vegetarian, Raw
Interest: 
Healthy, Quick
Preparation Time: 
1 Minute
Servings: 
2
Story
Check out the girls from Terra Bella Cafe in redondo beach get freaky:) as they make a freaky tiki. HOT
Subtitle: 
Freaky tiki

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Your rating: None
3.49375
Average: 3.5 (8 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 237 Calories from Fat 8

% Daily Value*

Total Fat 0.92 g1.4%

Saturated Fat 0.15 g0.75%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45.6 mg1.9%

Total Carbohydrates 56 g18.7%

Dietary Fiber 4 g16%

Sugars 41 g

Protein 5 g9.1%

Vitamin A 112.5% Vitamin C 388.2%

Calcium 10.5% Iron 10.3%

*Based on a 2000 Calorie diet

1 Comment

Hyde.Ray's picture
why doesn't this video plays automatically like other videos do?
Freaky Tiki Smoothie Shake Recipe, Freaky Tiki