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Morning Shake Up

Ingredients
  Orange juice 1⁄2 Cup (8 tbs)
  Low fat vanilla yogurt 1⁄2 Cup (8 tbs)
  Orange sherbet 1⁄2 Cup (8 tbs)
Directions

MAKING
1) Take a food processor bowl or blender container and combine all ingredients in it. Blend until a smooth mixture is formed.

SERVING
1) Pour Morning Shake Up in 2 glasses and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast, Beverage
Method: 
Blending
Interest: 
Holiday, Everyday, Healthy
Ingredient: 
Orange
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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Your rating: None
4.196665
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 117 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 3.8 mg1.3%

Sodium 57.2 mg2.4%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.6 g2.4%

Sugars 18.2 g

Protein 4 g7.6%

Vitamin A 3.4% Vitamin C 53.8%

Calcium 13% Iron 1.2%

*Based on a 2000 Calorie diet

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Morning Shake Up Recipe