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Shape Up Shake

Diet.Chef's picture
Ingredients
  Sugar free lime jelly 1 Tablespoon
  Diet lime soda 1 Cup (16 tbs)
  Ice cubes 4
  Heavy cream 1⁄3 Cup (5.33 tbs)
  Sugar substitute 1 Tablespoon (1 Packet)
Directions

MAKING
1 In a saucepan, place gelatin and 1/4 cup soda.
2 Heat to boiling point, stirring constantly; make sure the gelatin dissolves completely.
3 Allow to cool.
4 In a blender, place the ice cubes along with the gelatin mixture, heavy cream, 3/4 cup soda, and sugar substitute.
5 Blend at high speed for 30 seconds.

SERVING
6 Pour in tall glasses and serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Ingredient: 
Lime
Interest: 
Everyday, Healthy
Cook Time: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.135
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 153 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.8%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 54.8 mg18.3%

Sodium 67.1 mg2.8%

Total Carbohydrates 6 g2%

Dietary Fiber 3.7 g14.8%

Sugars 0 g

Protein 3 g5.1%

Vitamin A 11.8% Vitamin C 26.9%

Calcium 3.1% Iron 0.07%

*Based on a 2000 Calorie diet

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Shape Up Shake Recipe