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Chocolate Shake

Diet.Chef's picture
Ingredients
  Unflavored gelatin 1 Tablespoon (1 envelope)
  Diet chocolate soda 1 Cup (16 tbs)
  Unsweetened cocoa 1 Tablespoon
  Ice cubes 4
  Heavy cream 1⁄3 Cup (5.33 tbs)
  Sugar substitute 1 Gram (1 packet)
  Salt 1 Dash
Directions

MAKING
1 In a saucepan, place gelatin, 1/4 cup soda, and cocoa.
2 Stir well.
3 Heat gently to boiling point, making sure that the gelatin is completely dissolved.
4 Allow to cool.
5 In a blender, place the ice cubes.
6 Add in the cooled gelatin mixture, heavy cream, 3/4 cup soda, sugar substitute, and salt.
7 Blend at high speed for 30 seconds.

SERVING
8 Pour in tall glasses and serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Ingredient: 
Chocolate
Interest: 
Everyday, Healthy
Cook Time: 
20 Minutes
Servings: 
2

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4.194445
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 195 Calories from Fat 138

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 9.2 g46.1%

Trans Fat 0 g

Cholesterol 54.8 mg18.3%

Sodium 99.2 mg4.1%

Total Carbohydrates 6 g1.9%

Dietary Fiber 3 g11.9%

Sugars 0 g

Protein 9 g17.8%

Vitamin A 11.8% Vitamin C 0.4%

Calcium 3.6% Iron 0.53%

*Based on a 2000 Calorie diet

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Chocolate Shake Recipe