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Pineapple Milk Shake

Farm.Fares's picture
Ingredients
  Milk 1 Cup (16 tbs)
  Pineapple 1⁄2 Cup (8 tbs), crushed (Undrained)
  Sugar 1 Teaspoon
  Lemon juice 1 Tablespoon
Directions

MAKING
1) In a blender, add all the ingredients.
2) Process the mixture at high speed for 1 minute or until it is smooth and foamy.

SERVING
3) Use serving glass to pour in the shake. Garnish with pineapple wedge, if desired.

TIPS
To make the drink thicker, add a small scoop of ice cream during mixing.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Beverage
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Pineapple
Interest: 
Healthy
Cook Time: 
10 Minutes
Servings: 
1

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4.123685
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 200 Calories from Fat 67

% Daily Value*

Total Fat 7 g11.5%

Saturated Fat 4.2 g21.1%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 91.4 mg3.8%

Total Carbohydrates 29 g9.7%

Dietary Fiber 1.2 g4.9%

Sugars 25.4 g

Protein 8 g15.6%

Vitamin A 5.6% Vitamin C 77.2%

Calcium 26.7% Iron 1.7%

*Based on a 2000 Calorie diet

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Pineapple Milk Shake Recipe