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Fresh Peach Shake

Farm.Fares's picture
Ingredients
  Fresh peaches 1 Cup (16 tbs), diced
  Sugar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Cold milk 1 Cup (16 tbs)
  Vanilla ice cream 1⁄2 Pint
Directions

MAKING
1) In a blender, add all the ingredients.
2) Process the ingredients well until thick and fluffy.

SERVING
3) Use 2 large glasses to pour the drink and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Beverage
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Peach
Interest: 
Healthy
Cook Time: 
5 Minutes
Servings: 
2

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Your rating: None
4.07778
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 408 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.3%

Saturated Fat 10.3 g51.4%

Trans Fat 0 g

Cholesterol 64.1 mg21.4%

Sodium 141.3 mg5.9%

Total Carbohydrates 58 g19.4%

Dietary Fiber 2.1 g8.2%

Sugars 53.2 g

Protein 9 g17.2%

Vitamin A 17.5% Vitamin C 21.2%

Calcium 28.7% Iron 1.9%

*Based on a 2000 Calorie diet

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Fresh Peach Shake Recipe