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Islands Milk Shake

Blender.Splendor's picture
Ingredients
  Buttermilk 2 Cup (32 tbs), chilled
  Canned crushed pineapple 8 3⁄4 Ounce (1 Can, Undrained)
  Banana 1 Medium, cut in 1 inch slices
  Maraschino cherries 8
  Sugar/Liquid sweetener - 8 to 10 drops 1⁄3 Cup (5.33 tbs)
Directions

MAKING
1. Into a blender jar with whipping blades, put together all ingredients and process for 10 seconds.

SERVING
2. Into 4 tall glasses, pour the drink.
3. Garnish with mint sprigs, if desired.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Beverage
Method: 
Blending
Interest: 
Holiday, Gourmet, Healthy
Restriction: 
Vegetarian
Ingredient: 
Banana
Cook Time: 
5 Minutes
Servings: 
4

Rate It

Your rating: None
4.009375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 194 Calories from Fat 9

% Daily Value*

Total Fat 0.96 g1.5%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.65 mg0.03%

Total Carbohydrates 42 g13.9%

Dietary Fiber 1.6 g6.4%

Sugars 32.9 g

Protein 5 g9.9%

Vitamin A 0.4% Vitamin C 3.6%

Calcium 0.7% Iron 0.61%

*Based on a 2000 Calorie diet

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Islands Milk Shake Recipe