Orange Pineapple Shake
|Crushed ice||1⁄2 Cup (8 tbs)|
|Unsweetened pineapple juice||1⁄2 Cup (8 tbs)|
|Freshly squeezed orange juice||1⁄2 Cup (8 tbs)|
|Skim milk||1⁄2 Cup (8 tbs)|
|Plain non fat yogurt||1⁄2 Cup (8 tbs)|
1) In a blender or food processor, process the ingredients together, until thoroughly blended.
2) Pour the Orange Pineapple Shake in tall glasses and serve immediately.
Preparation Time:15 Minutes