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Chocolate Breakfast Shake

chef.jackson's picture
Ingredients
  Egg beaters 3 Cup (48 tbs)
  Chocolate flavored syrup 1⁄2 Cup (8 tbs)
  Non fat dry milk 1⁄3 Cup (5.33 tbs)
  Wheat germ 2 Teaspoon
Directions

In electric blender container, blend Egg Beaters, chocolate syrup, dry milk and wheat germ until well combined.
Serve immediately.

Recipe Summary

Cuisine: 
American
Servings: 
4

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 328 Calories from Fat 8

% Daily Value*

Total Fat 0.88 g1.4%

Saturated Fat 0.33 g1.7%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 496.9 mg20.7%

Total Carbohydrates 51 g17%

Dietary Fiber 1.8 g7.2%

Sugars 37.1 g

Protein 27 g54.6%

Vitamin A 46.5% Vitamin C 1.7%

Calcium 30% Iron 26.1%

*Based on a 2000 Calorie diet

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Chocolate Breakfast Shake Recipe