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Banana Berry Shakes

Ingredients
  Sliced strawberries 4 Cup (64 tbs)
  Bananas 2 Large, sliced
  Orange juice 1 Cup (16 tbs)
  Nonfat vanilla yogurt 1 Cup (16 tbs)
  Ice cubes 8
Directions

In a blender, combine 2 cups strawberries, half of the bananas, 1/2 cup juice, 1/2 cup yogurt and 4 ice cubes.
Puree until thick and smooth.
Repeat with the remaining 2 cups strawberries, bananas, 1/2 cup juice, 1/2 cup yogurt and 4 ice cubes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Banana
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
6

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4.13158
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 132 Calories from Fat 6

% Daily Value*

Total Fat 0.68 g1.1%

Saturated Fat 0.13 g0.64%

Trans Fat 0 g

Cholesterol 0.75 mg0.25%

Sodium 31.1 mg1.3%

Total Carbohydrates 30 g10.1%

Dietary Fiber 3.9 g15.5%

Sugars 19.3 g

Protein 4 g7.7%

Vitamin A 2.6% Vitamin C 44.7%

Calcium 8.3% Iron 1.6%

*Based on a 2000 Calorie diet

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Banana Berry Shakes Recipe