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Banana Peanut Breakfast Shake

Diet.Chef's picture
Ingredients
  Buttermilk 3⁄4 Cup (12 tbs)
  Banana 1⁄2 Medium
  Banana 3 Ounce, peeled and sliced (1/2 Of A Medium Size Fruit)
  Creamy peanut butter 1 Tablespoon
  Honey 2 Teaspoon
  Wheat germ 1⁄2 Teaspoon
  Ice cubes 4
Directions

MAKING
1) In a blender container, add all the ingredients except ice cubes.
2) Process these at high speed to prepare a smooth mixture.
3) Add ice cubes, one by one, while the machine is still running.
4) Process the mixture after each addition to make the mixture smooth and frothy.

SERVING
5) Use a 12-ounce glass to pour in and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Banana
Interest: 
Everyday, Kids, Healthy
Cook Time: 
10 Minutes
Servings: 
1

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