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Fruit Shake

pinoyrecipes's picture
Ingredients
  Banana 1
  Apple 1⁄2
  Brown sugar 2 1⁄2 Tablespoon
  Milk 1 Cup (16 tbs)
  Liquid coffee creamer 2 Tablespoon
  Ice cubes 4
Directions

Put all the ingredients in your blender.
Blend.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Taste: 
Sweet
Method: 
Blending
Ingredient: 
Banana
Preparation Time: 
10 Minutes
Servings: 
2
Got some fruits leftover lying in the fridge and wondering how to use the? Blend it up and use it as a shake! See the video for more on this refreshing drink!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 232 Calories from Fat 46

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 46.2 mg1.9%

Total Carbohydrates 46 g15.2%

Dietary Fiber 2.5 g9.8%

Sugars 35.9 g

Protein 4 g8.8%

Vitamin A 3.5% Vitamin C 11.6%

Calcium 13.3% Iron 1.3%

*Based on a 2000 Calorie diet

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Fruit Shake Recipe Video