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Real Strawberry Milkshake

Diet.Chef's picture
Ingredients
  Fresh strawberries 5 Large, hulled
  Non-fat instant milk powder 1⁄3 Cup (5.33 tbs)
  Vanilla 1⁄2 Teaspoon
  Salt 1 Dash
  Ice cubes 1 Cup (16 tbs) (With Water)
  Water 1⁄2 Cup (8 tbs)
Directions

MAKING
1. Using a covered blender, blend all the ingredients till ice melts.

SERVING
2. Serve in tall glasses.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Strawberry
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
1

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Your rating: None
4.075
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 73 Calories from Fat 4

% Daily Value*

Total Fat 0.46 g0.7%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 122.9 mg5.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.7 g10.8%

Sugars 6.9 g

Protein 3 g6.1%

Vitamin A 0.3% Vitamin C 132.3%

Calcium 2.2% Iron 3.1%

*Based on a 2000 Calorie diet

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Real Strawberry Milkshake Recipe