You are here

Banana Milk Shake

Diet.Chef's picture
Ingredients
  Milk 2 Cup (32 tbs)
  Powdered milk 1⁄2 Cup (8 tbs)
  Banana 1 , cut in to chunks
  Salt 1⁄8 Teaspoon
Directions

MAKING
1. In a blender combine all the ingredients
2. Pulse for a few seconds until all the ingredients are well blended.

SERVING
3. Pour into a large chilled glass and add a straw if you like

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Beverage
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Banana
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Servings: 
1

Rate It

Your rating: None
4.13684
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 695 Calories from Fat 286

% Daily Value*

Total Fat 32 g49.5%

Saturated Fat 19.3 g96.4%

Trans Fat 0 g

Cholesterol 107.3 mg35.8%

Sodium 661.7 mg27.6%

Total Carbohydrates 76 g25.3%

Dietary Fiber 3.1 g12.5%

Sugars 63 g

Protein 33 g65.4%

Vitamin A 22.5% Vitamin C 26.6%

Calcium 110.1% Iron 4.2%

*Based on a 2000 Calorie diet

0 Comments

Banana Milk Shake Recipe