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Frosty Chocolate Shake

chef.alburt's picture
Ingredients
  Gelatin 1 Teaspoon
  Skim milk 1⁄2 Cup (8 tbs)
  Chocolate syrup 2 Tablespoon
  Aspartame sweetener 2 Tablespoon
  Vanilla extract 3⁄4 Teaspoon
  Ice cubes 1 Cup (16 tbs)
Directions

MAKING
1. Into a small saucepan, sprinkle unflavored gelatine over 1/4 cup milk and let it stand 1 minute.
2. Over low heat stir such that the gelatine is completely dissolved, about 5 minutes.
3. Using a blender, process remaining 1/4 cup milk, syrup, sweetener and vanilla until blended.
4. Through the feed cap while processing, , slowly add gelatine mixture and process until blended.
5. Put in ice cubes, 1 at a time and process at high speed until ice is melted.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Chocolate
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
6

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 25 Calories from Fat 1

% Daily Value*

Total Fat 0.09 g0.14%

Saturated Fat 0.05 g0.25%

Trans Fat 0 g

Cholesterol 0.39 mg0.13%

Sodium 15.3 mg0.6%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.13 g0.52%

Sugars 3.5 g

Protein 1 g3%

Vitamin A 0% Vitamin C 0.34%

Calcium 2.5% Iron 0.68%

*Based on a 2000 Calorie diet

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Frosty Chocolate Shake Recipe