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Low Calorie Banana Milk Shake

Ingredients
  Skimmed milk 6 Ounce
  Vanilla 1⁄2 Teaspoon
  Banana 1 , sliced, frozen
  Sprinkles/Sweet / sweetener 1⁄2 Teaspoon
Directions

Put milk in blender.
Add vanilla and frozen banana, a little at a time.
If a thicker shake is desired, add ice cubes until desired thickness.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Milk
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Servings: 
12

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4.22222
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 16 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.13%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0.28 mg0.09%

Sodium 7.5 mg0.3%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.26 g1%

Sugars 2.1 g

Protein 0.59 g1.2%

Vitamin A 0.1% Vitamin C 1.7%

Calcium 1.8% Iron 0.18%

*Based on a 2000 Calorie diet

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Low Calorie Banana Milk Shake Recipe