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Pineapple Banana Milk Shake

  Canned juice packed crushed pineapple 1 Cup (16 tbs)
  Banana 1 Medium, cut up
  Ice water 1 Cup (16 tbs)
  Nonfat dry milk powder 2⁄3 Cup (10.67 tbs)
  Fresh lemon juice 2 Tablespoon
  Vanilla extract 1⁄4 Teaspoon
  Ice cubes 6

In a blender container combine pineapple, banana, ice water, dry milk powder, lemon juice and vanilla.
Process until smooth.
Add ice cubes 2 at a time, processing constantly until thick and smooth.

Recipe Summary

Difficulty Level: 
Preparation Time: 
2 Minutes

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 768 Calories from Fat 3

% Daily Value*

Total Fat 0.33 g0.51%

Saturated Fat 0.11 g0.56%

Trans Fat 0 g

Cholesterol 36.6 mg12.2%

Sodium 822.2 mg34.3%

Total Carbohydrates 136 g45.5%

Dietary Fiber 4.7 g18.8%

Sugars 112 g

Protein 56 g112.5%

Vitamin A 1.4% Vitamin C 49.7%

Calcium 184.6% Iron 1.5%

*Based on a 2000 Calorie diet

Pineapple Banana Milk Shake Recipe