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Peachy Cream Shake

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Ingredients
  Canned sliced peaches 1⁄2 Cup (8 tbs), drained
  Peach yogurt 6 Ounce (1 Container)
  Vanilla 2 Dash
  Ground nutmeg 1 Dash
Directions

Place all ingredients in blender.
Cover and blend on high speed about 10 seconds or until smooth.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Beverage
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Peach
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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4.289475
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 75 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.12%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 2.5 mg0.8%

Sodium 45.6 mg1.9%

Total Carbohydrates 18 g5.8%

Dietary Fiber 2.3 g9.3%

Sugars 11.7 g

Protein 3 g5.6%

Vitamin A 9.3% Vitamin C 7.5%

Calcium 10.2% Iron 1.3%

*Based on a 2000 Calorie diet

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Peachy Cream Shake Recipe