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Date Almond Milkshake

P.S.L.Alekhya's picture
Here is a great recipe for the hot summmer .This is a yummy drink with dates and almounds and goodness of milk in it. its an all season drink .Quite filling and even healthy at the same time.So can be a complete diet for a kid.
Ingredients
  Dates 4 Large
  Almonds 4
  Milk 2 Cup (32 tbs) (freezed)
  Banana 1⁄2
  Honey 1 Teaspoon
  Sugar 1 Tablespoon
Directions

1.Soak the dates in milk for about an hour or cook it with milk in microwave for 40 seconds
2.Then add all teh dates banana,almonds into a blender and add frozen milk ,and blend it to a smooth mixture
3.Then add sugar,honey and give a whip in your blender.
4.Serve in a glass with wafers on the sides.Children will love it believe me.Enjoy when its still very cool.
Tip:
You can use any Dry Fruits.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Wine And Drink
Taste: 
Sweet
Feel: 
Smooth
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Milk Product
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2
Subtitle: 
Date Almond Milkshake

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Average: 2.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 267 Calories from Fat 84

% Daily Value*

Total Fat 9 g14.6%

Saturated Fat 4.4 g22%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 91.1 mg3.8%

Total Carbohydrates 41 g13.7%

Dietary Fiber 2.6 g10.2%

Sugars 35.4 g

Protein 9 g17.7%

Vitamin A 5% Vitamin C 4.5%

Calcium 27.4% Iron 2.6%

*Based on a 2000 Calorie diet

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Date Almond Milkshake Recipe, Date Almond Milkshake