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Mango Milk Shake

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  Ripe mangoes 3 , peeled, stoned and roughly chopped
  Milk 1 Pint (600 Milliliter)
  Sugar 3 Tablespoon (Depending On The Sweetness Of The Mangoes)
  Greek yogurt 1 Tablespoon

1. Place the chopped mangoes in an electric juicer or food processor and whisk for 1 minute or until they begin to look like pulp. Add the milk and sugar to taste and whisk again for 1 minute. Add the Greek yogurt and whisk for 1 further minute until the mixture becomes frothy. Pour into individual glasses and serve chilled or with ice cubes.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 852 Calories from Fat 154

% Daily Value*

Total Fat 17 g26.5%

Saturated Fat 9.3 g46.7%

Trans Fat 0 g

Cholesterol 48 mg16%

Sodium 204 mg8.5%

Total Carbohydrates 172 g57.4%

Dietary Fiber 10.8 g43.2%

Sugars 159 g

Protein 19 g37%

Vitamin A 101.6% Vitamin C 277%

Calcium 60.3% Iron 5.2%

*Based on a 2000 Calorie diet

Mango Milk Shake Recipe