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Hippy Shake

Ingredients
  Pineapple 1⁄2 (about 225 g (7 1/2 oz))
  Lemon 1
  Avocados 1⁄2 Large
Directions

Roughly chop the pineapple flesh and juice with the peeled lemon.
Place the juice into a blender with the avocado and process until smooth.
Serve with a slice of lemon, if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.05
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 279 Calories from Fat 126

% Daily Value*

Total Fat 15 g23.1%

Saturated Fat 2.2 g10.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.1 mg0.4%

Total Carbohydrates 41 g13.8%

Dietary Fiber 11.2 g44.9%

Sugars 22.9 g

Protein 4 g7.1%

Vitamin A 5.7% Vitamin C 234.1%

Calcium 5.9% Iron 7.8%

*Based on a 2000 Calorie diet

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Hippy Shake Recipe