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Sugar-Free Milk Shake

aditis's picture
Milk shakes are not only easy to make but also one of the most popular drink among kids.Mix your kids choice of fruit with milk & serve cool.
Ingredients
  Yogurt 1 Cup (16 tbs)
  Strawberries 1⁄2 Cup (8 tbs)
  Ice 1 Cup (16 tbs)
  Sweet & low To Taste
  Vanilla extract 1 Teaspoon (Sugar & Alcohol Free)
Directions

Mix all ingredients in a blender and serve

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
8 Minutes
Ready In: 
10 Minutes
Servings: 
1
Story
Milk shakes are a super way of making your kid drink a glass of milk without any tantrums.

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3.3
Average: 3.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 180 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 29.4 mg9.8%

Sodium 117.3 mg4.9%

Total Carbohydrates 18 g6%

Dietary Fiber 1.8 g7%

Sugars 15.5 g

Protein 8 g16.9%

Vitamin A 4.7% Vitamin C 87.8%

Calcium 29.5% Iron 2.7%

*Based on a 2000 Calorie diet

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Sugar-Free Milk Shake Recipe