Cantaloupe & Yogurt Shakes
|Lime juice/Lemon juice||1⁄4 Cup (4 tbs)|
|Vanilla nonfat yogurt/Plain||2 Cup (32 tbs)|
Cut each cantaloupe in half; scoop out and discard seeds.
Then, using a spoon, scoop fruit from rinds into a blender or food processor; discard rinds.
To fruit in blender, add lime juice, yogurt, and sugar.
Whirl until smoothly blended.
Pour into 4 tall glasses