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Orange Banana Shake

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Ingredients
  Orange juice 1 Cup (16 tbs)
  Banana 1 Small (ripe)
  Instant milk powder 1⁄4 Cup (4 tbs) (nonfat)
  Ice cubes 1⁄2 Cup (8 tbs)
  Club soda 1⁄4 Cup (4 tbs)
Directions

In blender, process orange juice, banana, milk powder and ice cubes until mixture is thick and ice cubes are crushed.
Add club soda, stir and serve immediately.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Blending
Interest: 
Healthy

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4.03611
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 208 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.5%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 11.2 mg3.7%

Sodium 62.7 mg2.6%

Total Carbohydrates 41 g13.7%

Dietary Fiber 1.8 g7.2%

Sugars 30.8 g

Protein 5 g9.8%

Vitamin A 12.4% Vitamin C 215.1%

Calcium 13.5% Iron 3.9%

*Based on a 2000 Calorie diet

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Orange Banana Shake Recipe