Wish you cold whomp up a protein-dense treat at home, but find the ordeal of cooking a full-fledged protein-rich meal very time-consuming and inconvenient . A great way to compensate for this would be fuel up yourself with a glass of meal replacement shake instead. Lee Hayward presents a highly nutritious any time shake that can replace a regular meal, with only a few seconds of preparation. Plus, it's ideal for people-on-the-go!
Cheap Homemade High Protein Meal Replacement Shake Recipe Video